Si bien podríamos asociar las artes marciales con maestros antiguos o formas místicas, quizá una de las figuras más inspiradoras que perteneció al siglo XX fue Lee Jun Fan – artista marcial y actor, más conocido como Bruce Lee. Su filosofía se dirigió a extraer los mejores aspectos de las artes marciales y enseñar a…
One seems to be about peace and mindfulness, while the other literally has its historical origins in “war.” Yoga and the martial arts may not appear to have much in common at first glance. However, practicing yoga may do wonders for your martial arts training! Here’s how that works. Yoga Makes You More Flexible Yoga’s…
A variety of athletes have made careers in both professional wrestling and MMA. Say what you will about one or the other – the skill sets do potentially cross over, especially when it comes to submissions. Not everyone makes it big in the transition, though, and some careers end up forgotten. Let’s take a look…