Martial arts have a rich and diverse cultural heritage, with a variety of traditions and rituals that are deeply rooted in the history and values of the cultures that created them. These traditions and rituals serve to honor the past, build community, and instill a sense of discipline and respect in practitioners. Whether it be…
Anyone who studies martial arts knows the benefits it can bring to your life. From greater fitness levels to more self-confidence and the ability to defend yourself, it can enrich your existence in so many ways. For a long time, martial arts has exclusively been a male activity. But this is not the case anymore.…
If you’re looking to get in shape, one of the best forms of exercise you can do is martial arts. It carries the benefit of strengthening every aspect of your body, as well as teaching you psychological discipline. But knowing which martial art form is best to try can be tricky. In this guide, we’ll…
Few things are more exciting in action films than seeing our hero flying through the air to land a karate kick in his enemy’s chest. But with kung fu and karate featuring in many movies over the years, have you stopped to wonder how authentic it is? In this guide, we’ll take a look at…
Boxing and mixed martial arts (MMA) are sports loved by millions for their combative nature. While boxing is one of the oldest sports in the world, MMA is enjoying a recent surge in interest. In this guide, we’ll look at what boxing is and how MMA works, as well as looking at some MMA betting…
Many people make comparisons between boxing and mixed martial arts (MMA), the world’s two most popular combat sports. Some say the latter is more technical, but boxing fans are quick to defend their beloved sport. In this guide, we’ll take a look at how both boxing and MMA work. We’ll also look at how to…
Many of the martial arts we practice today date back to ancient civilizations, such as AncientJapan, Korea, and China. While some may have changed significantly over the years, many are still practiced the same as they were hundreds, or even thousands, of years ago. China Martial arts are deeply entwined with Chinese history, with descriptions…
Martial arts is one of the best disciplines / sports in the world. There are many benefits that come for people that decide to train this discipline. These benefits are the same, regardless if they choose boxing, kickboxing, Muay Thai, wrestling, BJJ, JKD, or just decide to mix it all up and take up mixed…