trapping

How to use TRAPPING in Self-Defense

Trapping is relatively new in the popular martial arts scene. In the 70s, Bruce Lee stepped onto the scene and quickly changed opinions on martial arts forever. Displaying his incredible mastery of the arts and combat in general, he wowed audiences with his revolutionary trapping technique which he showcased in the hit movie Enter The…

murder

When is it Self-Defense and not Murder?

Murder is something we see every day in the news. From jealous spouse to robbery gone wrong to terrorist attacks and war, guns and killing come hand in hand. But when death comes at the hands of someone defending themselves, a tricky question arises. Is defending yourself using martial arts (including traditional weapons at times)…

cauliflower ears in martial arts

WTF is Cauliflower Ears?

People who enjoy watching rugby will probably be more familiar with the term cauliflower ears, but it does extend into the world of boxing and MMA too. If you don’t know (which is why you clicked on the link presumably) the good ol’ cauliflower ears are simply ears that have been so mashed up that…