Little Known Facts About Shaolin

When you hear “Shaolin,” you probably think of the iconic style of Chinese martial arts. From the famous, 1982, Jet Li film Shaolin Temple, to modern entertainment like Kung Fu Panda, the name of Shaolin Kung Fu is known all over the world! Let’s take a look at some facts about Shaolin that you might not…

try capoeira

5 AWESOME Reasons to Try Capoeira!

There’s nothing quite like capoeira, the Brazilian martial art that more resembles a dance than any other discipline you’ve seen. Every time it’s on display, it’s got a lovely mix of graceful moves, music, amazing acrobatics, and skill. Originally created as a martial art disguised as a dance, it’s no wonder it is so fascinating to…

The Devastating Dirty Boxing

Dirty boxing was first brought to the Philippines by the Americans who stationed there in military camps. It was practiced between the locals and the Americans as a way to promote health and improve fighting skill and valor among the men. With a great history of martial arts already, the Filipinos quickly took up the…

How to properly Headbutt

Okay, we’re fed up of seeing stupid idiots coming away from fights with broken noses because they have misjudged a headbutt. A simple rule of thumb is that if you headbutt someone, it’s their nose that should be broken not yours. Take this video of movie headbutts as a reference on NOT what to do…